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Helena is the capital of the State of Montana. As of the 2000 census, its population was 25,780, but with the surrounding area the population reaches 67,636 [http://www.helenair.com/articles/2005/12/31/helena_top/a01010106_04.txt/]. It is the county seat of Lewis and Clark County. The local daily newspaper is the ''Independent Record'' ...
East Helena is a city in Lewis and Clark County, Montana, about five miles east of Helena, Montana. The population was 1,642 at the 2000 census. ...